Neighborhood Ayurveda Massages

When the body requires a specific massage in a particular area, specific Ayurveda massage subtypes come into play: (μασαζ κατ οικον)

1. Netrabaste:

Application in the eye region using ghee.
Beneficial for ophthalmological issues like conjunctivitis, dryness, or photosensitivity.

2. Head Massages:

Also known as shirobasti or shiroabhyanga.
Utilizes a cone with oil applied to the head and face, addressing headaches, occasional pain, and nervous system issues.

3. Katibasti:

Addresses lower back issues using a ring and continuous oil application.
Effective for easing contracture problems.

4. Karnapooran:

Recommended for ear infections.
Involves introducing oil into the ear canal and cleaning after a few minutes.

5. Hrdbasti:

Ideal for post-heart surgery recovery or heart-related issues.
Involves applying oil directly to the heart region.

Embracing the Ayurveda Massage Tradition

In conclusion, Ayurveda massage offers a profound connection to ancient wisdom, providing a holistic approach to well-being. Understanding the diverse techniques and their benefits empowers individuals to embark on a journey towards optimal health and relaxation. (μασαζ στο σπιτι)

Benefits of Ayurveda Massage

Embracing the Ayurveda massage tradition brings forth numerous benefits:

1. Increased Lifespan:

Slows down the aging process for a longer and healthier life.

2. Strengthened Body Tissues:

Ayurvedic oils fortify tissues, aiding in toxin elimination and better resilience against potential diseases.

3. Enhanced Immunity:

Reduction in common fatigue issues leads to increased vitality.

4. Improved Vision Capacity:

Addresses visual stress and eye problems, preventing conditions like retinopathies.

5. Disease Prevention:

Mitigates or resolves various health conditions, including degenerative brain diseases, osteoarthrosis, and hypertension.

6. Stress Reduction:

Alleviates stress, providing a conducive environment for relaxation and rejuvenation.

Contraindications of Ayurveda Massage

While Ayurveda massage offers numerous benefits, certain factors should be considered. Finding an affordable Ayurveda professional might be a challenge, leading many to opt for home-use body massagers. However, there are days when avoiding this therapy is advisable, especially if one has a fever, experiences digestive issues, is vomiting, or faces more severe conditions like intense stomach pain, injuries, inflammation, fractures, or pregnancy.

In conclusion, Ayurveda massage is not just a therapeutic practice but a way of life. Its holistic nature and diverse applications make it a timeless tradition that contributes to overall well-being and balance. (προωθηση ιστοσελιδων)